Discover a treasure box of books, CDs, virtue cards and much more to empower you on your journey inwards. You can purchase these resources at the Brampton Meditation Centre by simply emailing: infoatbramptonmeditationcentre.com
The eight values units in Living Values Education Activities for Children Ages 3 – 7, Book 1 are Peace I, Respect I, Love and Caring, Tolerance, Honesty, Happiness, Responsibility, and Simplicity and Caring for our Earth and Her Oceans.
Values are explained both in simple and abstract ways for Children Ages 8 – 14. Age-appropriate lessons include imagining exercises, reflection points, mind-mapping, discussion, role playing, relaxation/focusing exercises, movement and songs.
Written for educators and other adults working with young adults Ages 15 – 24. Living Values Education advocates the creation of a values-based atmosphere for young adults, and engaging them in such values activities that they are motivated and develop the skills to become co-creators of a culture of peace, caring and respect.
This book offers both process and content for facilitators interested in conducting Living Values Parent Groups with parents and caregivers to further understand skills important in encouraging and positively developing values in children.
This guide contains the variety of workshops found within Living Values Education Educator Trainings. Sessions include values awareness, creating a values-based atmosphere, values activities, and skills for creating such an atmosphere.
Relax Kids CDs and books are a series of research-based mindful and relaxation techniques alongside values and positive psychology (positivity, strength-building, gratitude, resilience and compassion) to help support children’s emotional health and well being.
This App provides a variety of tools to enable you to take a break from a racing, stressful mind and come back to calmness and focus.
Happidote (think happy antidote!) offers an easy way to access practical advice through simple guided meditations to help calm your mind and soothe the stress of work. Happidote is a forever free meditation app for Healthcare Professionals.
Pick a virtue card daily to help focus your mind and keep your attitude positive. Wonderful for both children and adults. You can order by contact the Brampton Meditation Centre or Michelle at www.artwithheart.net